Eye Movement Desensitization and Reprocessing

Eye Movement Desensitization and Reprocessing (EMDR) is an eight phase therapeutic process through which individuals can address the negative impact that trauma has had on their lives. EMDR provides clients with an opportunity to alleviate the effect that traumatic experiences cause by reducing negative beliefs and behaviors associated with trauma. EMDR is a very well researched therapeutic approach and has proven effective with many age groups presenting with a variety of concerns.